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Life to success

Self Improvement – 5 Tips For Self Improvement

Self improvement is never an accident and never occurs that way but it is the consequence of a deliberate action plan undertaken. It is imperative to understand from the onset that the reason most people stop growing is because they make the choice to not to grow and thereby putting their quest for personal growth and self improvement on the back burner so to speak.

Self improvement tips are necessary for each person in order for them to recognize the areas in which they need to improve, especially with somebody who likes to do things properly who does not see himself or herself as having any faults or deficiencies. These self improvement tips will become more significant if you take massive action in applying them. 

Here are 5 Hot Tips for Self Improvement that you can start implementing today.

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Life to success

Depression? YES, You can take it over.

Depression is the simplest mental illness to to stop, to pause, to relieve, yet day after day, in hospitals all over the country, doctors still attempt to cure depression without making patients aware of the very relief that is available to them for free.Some cases of severe, deep-seated depression might need medication and long-term therapy, but some mild depression, ordinary sadnesses can be paused by having the person take action. Imagine if every depressed person knew and learned and remembered that a person cannot remain depressed if they are continuously taking action, then maybe thousands or millions of patients would begin taking action in their own lives. Society is so dependent on drugs and on healing that comes only from drugs and from surgery, that society is reluctant to hear what the truth is about depression and what might relieve depression. I am not saying that some people do not need drugs. But I am saying that in some cases where mild depression exists, that taking action, being active, being creative does relieve that depression, even if only temporary. One can keep taking that action which relieves the depression probably in the same manner one takes pills and prescriptions. Too many people take prescription drugs for depression and then take no action in their own lives. You cannot relieve depression by taking drugs and then taking no action. Being depressed requires you to be still, to lay dormant, to stay put in one place, to have no creativity, to have no desire to do anything in your life. Then there is a mild depression that is a situation where the person is active and remains active to fight their depression and for as long as the person is active in their life, the depression subsides, takes a back seat to everything else.

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Life to success

Mental health among youth

Mental health is not merely the absence of mental illness, but it also the ability to cope with the challenges in life. Mental health is as important as physical health to everybody. Youths usually experiment with attitudes, appearances, and behaviors. Most of their experiments are harmless, but some experiments may have terrible results. Children and youths experience mental health problems such as stress, anxiety, harassment, family problems, depression, learning disability, etc. Serious mental health problems, such as self-injurious behaviors and suicide, are increasing among youth.

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Life to success

Dealing With Hard Times – Kick Off Depression

BE PATIENT AN MUCH IS YOU.

When we are young, immature, unfearing, unblinking, we are in our most pristine form. We speak our minds too easily, without any filter, with absolutely no hesitation. I’ve never seen a child hesitating or regretting whatever she does. The reason why a child is always happy, “they just know this though unconsciously how to live in the present & make most out of it with minimal worries and insecurities”. They are detached souls. Each one desires & deserves to live life with the same young, energetic spirit as they grow up but nothing goes so smoothly as a fairy tale. Life holds its own turns and twists of which we can certainly never know. All one can really do is to embrace oneself. That’s what my father used to tell me when I was a child.

Sometimes when things don’t go the way they were supposed to go, we tend to lose ourselves & in consequence begin to lose the meaning of life. Every small rebuff hurts more than it ever hurts. All of a sudden, miraculously, we began to search for our goals like never before. There is this abrupt urge for inner realization. In hard times, it’s too difficult to stay focused on whether to live life chasing dreams or end up insignificantly. Because it’s conspicuously hard, people tend to choose the other option, unnatural death. HERE comes our true test of all inner strengths we possess. Continue to live life unmindful of sorrow, pain, worry or give up without attaining the dreams we dreamed. We need to perceive the real structure of how the world works. When we are down, stuck, speechless, expressionless, no one cares. Till we are immaterial, unimportant, we are actually safe as no one ever kicks a dead dog. It’s the time when we try to achieve something precious, crucial that we face the worst criticism not only from outsiders but insiders the most.

It would be the most unwise thing to give up or cause yourself any trouble for those who really don’t care. Instead it’s the time to recollect past glories & gather all optimism that we can. With no one standing beside but own shadow, seek truest self-reliance. Show ourselves that after all we are not as weak as we thought we were.

Personally I’m having a hard time at this time. Everyone has this type of time in their career so be positive and move forward with it if you think it’s bad. But remember the right time is on the way for you.TRy harder you will be successful than you ever thought. Stand strong for yourself, never wait until someone comes to help you. BE PATIENT AND STRONGER YOU NEVER KNOW HOW MUCH IS YOU.

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Life to success

Wanna be RICH ?

Many people are tired of the same thing and want to know how to get rich easily. Thanks to technology and the internet, there’s never been a better time. Here we will examine a few key steps to success.

Mindset

You have to start thinking that you can get rich if you want to. It’s all about how you think. Start thinking like the rich. The rich don’t think like the poor and middle class. The poor and middle class focus on what a person can not do. The rich are about achieving more. The rich are all about producing results, not how much time they’re spending. If you hang out with billionaires, the worst you will become it a multimillionaire. It’s really that simple. That’s an important note when you want to know how to get rich easily.

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Health & fitness Life to success

Wanna QUIT SMOKING for real…

Do you want to learn how to stop smoking cigarettes? How frequently have you declared to yourself or somebody else, “I really need to give up cigarettes,” only to do a flip-flop and smoke yet another cigarette? In the event that you are similar to many cigarette smokers, your answer will be: “A great deal more times than I am comfortable with.”

You are certainly not alone. Research shows that about 90% of current smokers have a desire to kick their smoking addiction. The lucky reality is: By putting forth a little bit of effort and a lot of devotion, anyone could ultimately figure out how to stop smoking cigarettes and lead a more healthy life as a recovering smoker. If you are dead set on quitting, here is a complete quit smoking plan to help you kick your nicotine addiction to the curb and stop smoking cigarettes forever.

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Fashion tips Life to success

Fashion tips for any age Women..

Women in their 30’s fluctuate between their personal changes and their careers. When a woman is in her 30’s, she is not a girl anymore and she has to be mature both in her family and her career. She would be the mother of several children’s mother and begin to be responsible for her children, husband, parents and friends. She is so busy maintaining the balance of the family and career that she wouldn’t have enough time to care for her appearance. That’ll be bad. In modern society, out of fashion means you will be less competitive both in your career and family. So, this short article is going to give some fashion tips for women in their 30’s.

Never compare yourself with others or be as you whether you’re trying these fashion tips..If compared with yourself may failures may occur.

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Health & fitness Life to success

10 powerful thoughts to Motivate yourself in this pandemic time period

More than likely, because of this Coronavirus lockdown, your motivation to workout at home is less than your motivation to workout in the gym. At home you get distracted, others interrupt you, a program on TV takes away your attention. And there are many other commotions that get in the way.

If it is motivation plan

So what do you do?

How do you avoid those disruptions? How can you motivate yourself to workout regularly and correctly?

The key question to ask yourself is, How badly do you want to achieve your health and fitness goal?

How to motivate yourself to workout is simple. Answer that question. Think about it with focused intensity. See the goal that you want to achieve in your mind, and reiterate your goal and, more importantly, reiterate the reason why you want to achieve that goal.

The WHY possesses all the power to go after your goal until it is achieved – even if you are working out from home in this lockdown situation.

How much you want your goal determines the strength of your motivation.

It is that strength that will steadfastly motivate and drive you to fulfil your goal irrespective of any challenges, setbacks, oppositions, confrontations, distractions, interruptions, diversions, or anything else.

“Goal! What Goal?” was my honest answer. I had forgotten all about it. It was not what Bill wanted to hear.

“Think if my friend is Bill”

“You know, my goal is to get a toned, sculptured beach body,” Bill reminded me, with a deep sense of defeat and frustration echoing from his voice.

“Oh that. I thought you were kidding. We all figured you changed your mind since we don’t see you going to the gym anymore,” I replied, perhaps a little sarcastically.

So, what happened here? What happened to Bill’s drive? Where’s his motivation?

In the beginning, Bill was excited about his new goal of getting a firm and toned beach body as he put it. He was full of motivation and determination to achieve that goal. “I will get it no matter what,” were his last words to me. Hmmm.

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Life to success

How to live a Motivated Lifestyle

There are sunshines and sunsets of life. Sunsets of life are known as setbacks of life. When sunsets of life come in one’s life, life turns out to be painful and distressing. However, it is possible to live a lifestyle of motivation in the midst of dark moments of life.

People respond differently to tough times. There are those who lose appetite to eat, others withdraw themselves. We have lost precious lives of people who killed themselves because of the pressures of the setbacks of life. Other people respond positively to tough times. They stay motivated even when things look so bleak and hopeless.

We cannot deny the fact that tough times are inevitable. However, we must anticipate them and prepare ourselves to overcome them. I have learned in life that the problem is not the problem but the problem is how we respond to the problem.

The other thing that I have learned in life is that living a motivated lifestyle is a decision that all of us need to take.

10 tips on how you can live a motivated lifestyle.

1. Be realistic

If you want to live a life full of motivation and inspiration even when days are dark, you must acknowledge that problems are there in this life and they come mostly unexpected. Being realistic means that you don’t deny the existence of the problem. The problem with many people is that they get into denial when a problem occurs. This causes more damage to the mind and emotions than expected.

When you are realistic, you don’t blame people for your own frustrations, insecurities, failures, hurts, disappointments, and problems. But, you confront your fears and problems and you allow people close to you to help you deal with them. Don’t shut them out and push them away by your hurtful and sharp words you utter to them. Be realistic and say, “I have a problem, I feel frustrated, I feel insecure and am feeling so weak, how can you help me?”

Being realistic prepares your mind to be strong in tough times and it enables you to have a good expectation beyond the current challenge or problem. This has the power to motivate you to stay positive in the face of dark clouds of life.

2. Believe in yourself

Believing in yourself means that you have to love and accept yourself. Loving and accepting yourself is a key to living a motivated lifestyle. When you love and accept yourself, you will love life and you will expect good things from life itself.

Believing in yourself also means that you must believe that you have the potential within you to be successful in life regardless of your current situation. Great leaders like the Former president of America, Abraham Lincoln failed many times in life. He failed in business, he lost his wife, he failed many times to be the president of America. But he believed that he had the potential to be president regardless of setbacks and failures he experienced. Ultimately,he became one of the successful presidents of America.

Self-belief produces self confidence and self confidence produces motivation and inspiration to succeed. When you believe in yourself, you will boldly say, “After darkness there is light, after tears, there is joy, after failure, there is success.”

3. Associate yourself with positive people

You cannot live a life full of motivation if you keep a company of negative people. If you want to live a motivated life, don’t associate with people whose mind is tattooed with negative thoughts.

When you are down, you don’t need people who will keep you down, but you need people who will motivate you to rise up. Motivated life is made possible when you associate with positive people who will speak words of motivation and inspiration to you when you feel like throwing in a towel.